Video: How to Start a Home Yoga Practice

Get answers to these frequently asked questions about getting started with yoga and yoga at home in this short video:

  • I'm new to yoga. Can I really start at home?

  • How do I decide what style of yoga to practice?

  • Can I teach myself yoga at home?

  • Do I need any expensive equipment or special clothes to get started?

  • I've been taking group yoga classes, how will a home yoga practice help me?

Check out more home yoga practice topics on the blog. Send me your questions about home yoga practice or general yoga questions, here.

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